Healthy Eating Awareness

A healthy, balanced diet can improve physical and mental health but sometimes we can be confused about what we should and shouldn’t eat. Take the opportunity of this free event featuring an NHS dietician who will explain portion size, main food groups and a general guide to eating well to help you navigate your way to a healthier diet.
Places are limited and booking is essential. Please call 01743 360641 or email enquiries@community-resource.org.uk for more information or to book a place at this event.
Attendance is free but charitable donations are gratefully received.