Healthy Eating – Oswestry (Private)

Healthy Eating Awareness 1.5 hours
We all know that a healthy diet is essential for a healthy mind and body but what exactly is a healthy diet?
Our Healthy Eating Awareness session can help!
The event includes:
* an overview by a specialist dietitian
* Ultra-processed foods, sugar addiction and food myth busting
* Prediabetes; symptoms and explanation
Email the events team for further information.
healthevents@community-resource.org.uk