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21 April @ 1:30 pm - 4:00 pm
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Venue

Priory Hall (Bull Ring, Much Wenlock, England, TF13 6HS, United Kingdom)

Healthy Eating Awareness – Much Wenlock

Healthy Eating Awareness 2½ hours
We all know that a healthy diet is essential for a healthy mind and body but what exactly is a healthy diet?
Our Healthy Eating Awareness session can help!
The event includes:
* an overview of the Eatwell Plate Guide and How to read food labels
* Ultra-processed foods, sugar addiction and food myth busting
* Prediabetes; symptoms and explanation
* Gentle Exercises – with our trained and qualified instructor, you will be guided in gentle exercise for 30 minutes
Places are limited, so please book in advance by phoning the Community Resource team on 01743 360641 or email healthevents@community-resource.org.uk and we will contact you to discuss the details. Attendance is free but charitable donations are gratefully received.