Healthy Eating Awareness – Wem Town Hall

Healthy Eating Awareness 2 hours
We all know that a healthy diet is essential for a healthy mind and body but what exactly is a healthy diet?
Our Healthy Eating Awareness session can help!
The event includes:
* an overview of the Eatwell Plate Guide and How to read food labels
* Ultra-processed foods, sugar addiction and food myth busting
* Prediabetes; symptoms and explanation
Places are limited, so please book in advance by phoning the Community Resource team on 01743 360641 or email healthevents@community-resource.org.uk and we will contact you to discuss the details. Attendance is free but charitable donations are gratefully received.