Let’s Talk Falls

Let’s Talk Falls Sessions – 2.5 hours
Delivered by knowledgeable professionals, the session includes:
* A short informative film
* Two methods of how to get up safely from the floor after a fall
* A Falls Plan – a talk and planning to ensure your home is safe
* Calling for help
* Gentle Exercises – with our trained and qualified instructor, you will be guided in gentle exercise for 30 minutes.
The session will also include optional blood pressure testing.
Email the events team for further information or to book.
healthevents@community-resource.org.uk