Falls Awareness - 1/1.5 hours The ever popular ‘Falls Awareness’ Sessions, provided by Community Resource is a free falls prevention session empowering session participants to gain the tools to safely manoeuvre their homes to avoid trips, slips and falls. Delivered by knowledgeable professionals, the two-hour session includes: • A short informative film • Two methods

The Musketeers and Maidens Friendship Group meets weekly and takes part in activities such as Extend, Boccia and arts and crafts. There is plenty of tea, the chance to chat and lots of laughter! To find out more, please call 01743 360641.

Arthritis Awareness Have you been diagnosed with arthritis? Do you know someone or care for someone with arthritis? To find out more about how to manage the condition, come to our Arthritis Awareness event. The session includes: An informative presentation about osteoarthritis with a focus on self-management and pain relief techniques A recorded Q&A session

Move to Thrive provides movement to music activity sessions especially for people with dementia and their carers. Led by a qualified instructor with refreshments before and after each session, allowing time for social interaction, sessions are held weekly in a venue in Oakengates. Sessions are £5 per person with dementia per session (carers are free).

Menopause Awareness Are you interested in finding out more about Menopause? Wherever you are in your menopause journey, come and join us for an informative insight into what menopause really means and learn about what help is available during this challenging time. The session includes: An informative presentation about menopause including symptoms, causes and management

Our Care and Share groups offer a warm and welcoming place to socialise, make new friends and take respite for family carers and family members with mild to moderate dementia. Members can relax and mix with other people who have similar experiences of caring for a loved one with dementia or memory loss. There is

We provide information and support for people with sight loss living in Shropshire as well as facilitating four Sight Loss Opportunity Groups (or 'SLOG's!) in Shropshire. The SLOGs offer all kinds of interesting and adventurous activities to encourage people who have sight loss to keep active, stay confident, meet and make new friends and have

Menopause Awareness Are you interested in finding out more about Menopause? Wherever you are in your menopause journey, come and join us for an informative insight into what menopause really means and learn about what help is available during this challenging time. The session includes: An informative presentation about menopause including symptoms, causes and management

Move to Thrive provides movement to music activity sessions especially for people with dementia and their carers. Led by a qualified instructor with refreshments before and after each session, allowing time for social interaction, sessions are held weekly in a venue in Oakengates. Sessions are £5 per person with dementia per session (carers are free).

Mini Functional Fitness MOT & Utilities Check (Bespoke Session) The event includes: * One-to-one fitness tests measuring strength, balance, flexibility and stamina Email the events team for further information or to book. healthevents@community-resource.org.uk

The Musketeers and Maidens Friendship Group meets weekly and takes part in activities such as Extend, Boccia and arts and crafts. There is plenty of tea, the chance to chat and lots of laughter! To find out more, please call 01743 360641.

Join us at our free workshop offering information, advice and support to people with hearing loss, and their family and friends. Our programme: * Helps people to make better use of their hearing aids * Supports people to get better access to services and equipment * Offers advice and guidance on more effective communication skills

Move to Thrive provides movement to music activity sessions especially for people with dementia and their carers. Led by a qualified instructor with refreshments before and after each session, allowing time for social interaction, sessions are held weekly in a venue in Oakengates. Sessions are £5 per person with dementia per session (carers are free).